Therapy
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What should we know about the services you provide? Better descriptions result in more sales.
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What should we know about the services you provide? Better descriptions result in more sales.
Coaching, Workshops
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What should we know about the services you provide? Better descriptions result in more sales.
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What should we know about the services you provide? Better descriptions result in more sales.
Guest Lecture, Misc Events
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What should we know about the services you provide? Better descriptions result in more sales.
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What should we know about the services you provide? Better descriptions result in more sales.
1:1 PSYCHOTHERAPY
Therapy is offered in support of mental health needs and emotional wellness. Therapy is conducted weekly either in-person in Los Angeles or remote for people in California. Whether it is your first time in therapy or a returning visit, I will meet you where you’re at at this point in your life. Life is heavy, you don’t have to carry it all on your own.
OFFERINGS
SPEAKING, WRITING, & EDUCATIONAL WORKSHOPS
Educational offerings vary between one-time events or a series of sessions. My two most common speaking topics are Menstrual Cycle 101 and The Intersection of Menstruation and Mental Health. These can vary between a clinical lens or accessible to a general audience depending on the group.
WELLNESS COACHING, INDIVIDUALS OR GROUPS
Coaching focused on one’s life stage and their relationship to their menstrual cycle. Coaching offers support and education for both challenging times, when someone is looking to better their relationship to their cycle, or even someone looking to lean into a more cyclical life professionally, creatively, or personally. It may sound small, but this specific type of work can be transformative and healing to connect with yourself in a new way.
CORPORATE WELLNESS
It can be a tough line of how to bring in mental health (let alone menstruation!) into workplace conversation. For a professional setting I offer educational experiences including: “Leading and Bleeding: Finding your flow in the workplace” and “Reimagine Self Care: Ways to find more energetic balance in your daily life.” The format of these talks vary depending on the size of the group.
